Food addiction

I'm post-op but I'm still addicted to carbs. I try every day. And, I struggle hour by hour. I can use any support you can give.

Me too, Mostly bread and chips. I try to back off some but the craving feels like it makes me feel satisfied and full. For example, for lunch i can eat a regular size burritos but i still feel hungry. Now if i eat that with a small bag of chips, then i feel like I ate a meal.???

If I eat carbs I crave more. It is evil!!!! Thry do make me feel sick tho. Sometimes I just have to have some. I try really hard to limit my portions because they are not the best choice and I really dislike the after feeling but honestly in the moment of eating I am in heaven. Laurie