Last Week 228.1
This Week 228.5

I know what I need to do, but I am always hungry.

Anyone else have regain, and how you dealt with it?

Thanks,

Bob

Might be too late!!

Last week: 187.6

This week: 186.6

Got treadmilling back on track with change of pace. Shorter but more often. New schedule at work puts me home later than before and try to get it done while I have house to myself. Helped this week that it was late filers deadline of October 15 so the Mrs. stayed at work little later too.

The Aggies of Texas beat the "aggies" of M-State yesterday. Bye week then take the 84 mile ride to Tuscaloosa to play Alabama on Halloween.

Have a Great Week, Gentlemen!

Last Week 226.8
This Week 228.1

Definately the bacon! :-)

Good week to all!

Last week: 187.0

This week: 187.6

I am not surprised by a slight uptick being out of my routine this past week. Class was educational but butt numbing. Geared toward departments larger than mine but none the less still learned a few things. Some of it hit a little too close to home. College campus in the Fall without a full compliment students looks almost abandoned.

Have a Great Week!

There's a joke that in small departments the chant is not "Defund the Police"! It is "Defund Don!" "Defund Terry!"