Recent Posts
Last week: 187.4
This week: 187.2
Election is in the books. Thank Goodness. No comment on the outcome other than one. Long term local City Council woman where I live who voted against me years ago for the local Police Chief job all because I did not smile at her at the Post Office - was voted out! 
Cardio sonogram Thursday proved that I still have a heart in my chest. No issues other than new cardio wanted a baseline.
Need a volunteer to start next week as I will be unavailable. Mrs. and I will be road tripping.
See ya' in a couple of weeks! 
Never, and I mean NEVER, trust a fart!! 
Election tomorrow alright. It's going to be a big day.
Gyms closed where I live, so staying busy with regular walks and some cycling.
Weather getting cold and unpleaseent though. Outdoors can be a challenge.
Weights about the same, exercise is getting tougher with cold wet weather. I'll be glad to get the election **** show behind us.
Go politicians go! I'm switching my retirement savings into crypto benefiting from wreckless govt spending. It should win regardless of election outcome.
Last week 189.6
This week 191.0
Definitely looking forward to having the election in the rear view mirror.
Last week: 187.4
This week: 187.4
Walking better this week and did yard yesterday. Ready for that project to end for the year!
Speaking of ready for things to end.......this election cycle! 
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
Last Week 228.5
This Week 229.7
I was hoping we were going to abandon time changes. It is going to get dark so early now Yuck
Last week 191.0
This week 189.4
I heard something about Norway apologizing to its citizens for the extra hour. I think more countries should follow their lead. 
Hope all are well.
Last week: 186.6
This week: 187.4
Little reminder for next week although most I know don't want to tack on another hour to this year. Myself included.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
