Recent Posts
Weights steady, exercise is a little light due to cold weather and early sun down.
Xmas plans all went to hell with more Covid lockdowns impacting travel plans and mandatory quarantines in the NYC area. Overall things are good and expecting a relatively quiet Xmas.
Happy Holidays to all!
We're all fat *******s at heart. I've been morbidly obese, anorexic looking skinny and everything in between. Ultimately all that matters is your heath and how you feel about yourself.
Good luck on the never ending journey!
Last week 197.0
This week 198.2
Still at it. Not doing much besides working right now. We're already very heavily overcommitted and just can't keep enough people healthy to keep the operation going. Still need to get candy for stockings and get supplies for Christmas dinner. Probably will have to do that Friday morning after work as most places will be closing up for Christmas Eve before I get going Friday night.
Last Week 236.0
This Week 234.1
Low 40's to upper 30's all week. No White Christmas here, and that is fine with me as that means no shoveling either :-)
I'm off until Jan 3. If I don't use the vacation time I lose it. Wife already has plans for me organizing the basement.
Good week to all! Hope your Christmas is great!
on 12/19/21 8:46 am - IL
Hi! New here and was expecting to see some heavies, but looks like you're all post-op pros already? ð?¤" Great work!
Happy Holidays ????
Last week: 188.0
This week: 188.6
Finally cold in Texas! Till Christmas day. Back up to 80 next weekend.
Wife and I got shopping done last Sunday and went to drive in light park Friday. Mutual agreement. Her gift(s) say Zales. Mine says Michelin. Been needing tires on my car for several months. Little "lose" on wet roads.
Short work week. Off Friday with Dr. appointment Tuesday. Office (employees only) Christmas party tomorrow.
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
Last week 198.4
This week 197.0
I'll take it. Had super long nights Sunday and Monday so it was hard to make as much progress as I'd like with my eating. Can't believe we're only two weeks from Christmas.
Last Week 234.6
This Week 236.0
Nice sunny day here, but too cold to do anything outside. So, off we go Christmas shopping as well!
Good week to all.
Last week: 186.4
This week: 188.0
It wasn't Christmas cookies, but the grocery store variety plastic tray ones the supplemental insurance salespeople brought.
Timing perfect this year between last mowing and first freeze. Yard looked rough because of late growth because of warm nights over 60 last several weeks. Knocked it down and frost came last night.
Navy torpedoed Army yesterday.
Off to go Christmas shopping.
Have a Great Week, Gentlemen!
Never, and I mean NEVER, trust a fart!!
Last week 199.0
This week 198.4
Still doing the 13-15 hours a night grind. Have fallen into a bad habit of using carbs to stay awake so trying to dial it back this week. Hope all are well.
