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Last Week 236.0
This Week 236.5
Wednesday night we had thunderstorms with 80 mph wind. This is one of two trees down next door to me, after clean up. That was once a trampoline under some branches. My yard looked like a bomb went off with branches and leave all over. Thankfully no one was hurt and property damage is minimal.
Good week to all!
Last week: 188.4
This week: 187.4
Given the week I've had this is nails it! We got most everything moved at work. Still have two desktops tied up with the in-car/body cam system that will get moved tomorrow or Tuesday. Tomorrow is an "organizing" day to say the least. Was good to me on the scales though! Needless to say yard work was minimal yesterday but I did managed to row twice earlier in the week.
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
Last week 198.2
This week 198.0
Oldest daughter is safely in Korea, she's doing her 2 week quarantine before she starts work.
Last Week 234.3
This Week 236.0
I here you! Lots of outside work, decent eating,,,and a gain.
Well I have a new week to start :-)
Good week to all
Last week: 186.4
This week: 188.4
Where did the 186.2 after doing the yard yesterday go? Status quo week exercise and work wise.
Have a Great Week, Gentleman!!
Never, and I mean NEVER, trust a fart!!
Exercise has been great - I'm a stud, eating has been terrible - I'm a serious turkey. Such is the irony of life.
My daughter headed to Europe for school at age 17 and now it's 11 years later and she's still living there and loving it. We miss her at home but as parents your job is to let them flourish even though it's hard to let go.
The lights have dimmed but still burning.
Brian will pop in from time to time but that is about it from the "old days".
Be a challenging, learning, life experience for her too. Wife had niece who taught in China while her husband was working there for 18-24 months. Happiest day she had was when they got a washing machine for their apartment.
