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Last week 198
This week 198.6
Did our biweekly grocery shopping expedition (shopping for 5 adults is a bit of a project) and cut the grass this weekend. Didn't get much else done. You'd never know it from the scale but have had some "tiny tummy" episodes this week where I could not eat very much. Haven't had that too often since early postop.
Last Week 233.3
This Week 235.7
Got my yardwork in yesterday. Lots of rain last night and today, and forecasted for the next 7 days. Yuck!
Good week to all!
Last week: 188.8
This week: 180.0
Acceptable. Exercise gets a C- this week. Sometimes ass and feet fall asleep on rower and it happened this week. Yard work got done yesterday. Good thing too. Woke up to rain this morning.
Have a Great Week, Gentlemen! 
Never, and I mean NEVER, trust a fart!! 
Last week 198
This week 198
Mowed some grass and trimmed a bunch of trees this weekend (bad thing about Indiana is our weeds have trunks). Been working lots of hours and that's probably not going to change anytime soon. We're losing several people from an already undersized staff in the next couple weeks.
Last week: 189.6
This week: 188.8
Big week this past week. Wife got home from FL! 
Mississippi State won the College World Series! 
I found a compact 1911 I can carry more discretely off duty. Irony is I bought it from the widow of a former Chief that I had that was a ***** Soon as I put my hands on it I knew it was coming home with me. She showed me the 4" S&W .357 revolver he carried in Houston. Felt liked it was honed down to a two pound trigger pull.
Exercise good. Rain yesterday so yardwork today if it holds off.
If you're working tomorrow - I'm right there with you.
Have a Great Week, Gentlemen!
Never, and I mean NEVER, trust a fart!!
Last Week 233.3.
This Week 233.1
Grad parties all weekend, and I didn't go up!
Getting a little exercise and stretching in because of Physical Therapy for my sciatica. It's a pain in the ass! (yes, both) :-)
Good week to all!
I ate like sh?t this week but it's pretty much the norm. Thank god for the wls and some exercise. I had a brief bout of unwellness which I think is a delayed side effect of the 2nd Covid shot.
Otherwise things are stressful but good.
Last week 196.2
This week 198.0
Did nothing this weekend besides the bare minimum (laundry and grocery shopping). Coming off two 60+ hour weeks at work. Need to clean up my eating. Have gotten my protein up but also getting way too many carbs. Always two steps forward one step back.
Last week: 188.0
This week: 189.4
Ate like crap this week and exercising was not up to par. I'll own it. Work not helping. Going to have to quit digging in the utility clerk's drawers! That is where she keeps the mini candy bars hidden. Was putting out fires Thursday and Friday and did not get done what I have to have in the morning to go to the District Judge so looks like I'll be in my office part of today.
Mississippi State had a 4-3 walk off win in the bottom of the 9th beating Texas to advance to CWS final against Vanderbilt beginning Monday evening. Vanderbilt advancing because NC State having to bow out because of Covid protocols.
Have a Great Weekend, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
The first ones are the worst ones. 
Father's Days, birthdays, holidays etc. Mom had to clean out the closet under the stairs when she had pipes to break during the freeze. Drug out a bunch of stuff my Dad had at a work or were gifts, coffee cups, pen and pencil sets, belt buckles etc. from vendors et al. I took one of his old metal oilfield hardhats that OSHA would not approve of today. Many memories came back after 28 years. Damn onion ninjas.
