Recent Posts
Last Week 236.5
This Week 234.7
Thought and prayers for a speedy recovery for your brother Don. I know three close people and family that had pacemakers, and it did wonders for them.
Full day of yardwork yesterday, looks like it paid off on this mornings weigh in.
Good week to all!
Last week: 187.4
This week: 187.0
Can't say I never did not recognize my reflection but took a little getting used to seeing less of me to reflect!
Brother had to have a pacemaker put in last week. Feels like chopped up refried dog **** and will for a few weeks.
Exercise wonky. Stopped short one day because of ass/foot going to sleep on me but second time made the distance. I did yard in it's entirety yesterday after doing minimal amount last week. I do not recall ever going this late into the year without having to water.
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
Trampolines are less expensive to fix than structures. If you need it - firewood for this winter.
Last Week 236.0
This Week 236.5
Wednesday night we had thunderstorms with 80 mph wind. This is one of two trees down next door to me, after clean up. That was once a trampoline under some branches. My yard looked like a bomb went off with branches and leave all over. Thankfully no one was hurt and property damage is minimal.
Good week to all!
Last week: 188.4
This week: 187.4
Given the week I've had this is nails it! We got most everything moved at work. Still have two desktops tied up with the in-car/body cam system that will get moved tomorrow or Tuesday. Tomorrow is an "organizing" day to say the least. Was good to me on the scales though! Needless to say yard work was minimal yesterday but I did managed to row twice earlier in the week.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
Last week 198.2
This week 198.0
Oldest daughter is safely in Korea, she's doing her 2 week quarantine before she starts work.
Last Week 234.3
This Week 236.0
I here you! Lots of outside work, decent eating,,,and a gain.
Well I have a new week to start :-)
Good week to all
Last week: 186.4
This week: 188.4
Where did the 186.2 after doing the yard yesterday go? Status quo week exercise and work wise.
Have a Great Week, Gentleman!!
Never, and I mean NEVER, trust a fart!!
