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Last Week 241.1
This Week 239.9
Nice long weekend. Took off Thursday, Friday was a Fed Holiday, and took off today. It seems like I never learn to take more time in the summer, and I end up with a bunch of time I have to take off at the end of the year. We went from the upper 60's / lower 70's early last week, to the 30's and snow for my extended weekend. At least I got some work done inside prepping for those long gloomy Cleveland Winters.
Good week to all!
-2lbs this week, mostly due to stress at work.
Been a really ugly year in so many ways. Funny I used to think being fat was my biggest problem.
Look forward to a much better 2023.
Last week 197.8
This week 194.4
Had a good week off. Only had to deal with work stuff once during the week otherwise stayed unplugged. Spent the first part of the week on some industrial scale loafing. Cleared some brush Thursday and Friday and had dinner with some of the wife's friends Saturday.
Last week: 194.6
This week: 193.8
College Top 5 likely not to change as they all won. GA at the expense Mississippi State. Glad we sold those tickets early on. Moments of optimism but reality - ass kicked. Better luck Saturday with E. TN State coming to Starkville. Last road trip of the season for us barring a Bowl game within driving distance. Congratulations to Vanderbilt winning their first SEC game in three years beating #24 Kentuckey! 
Next couple of weeks at work the protentional to be sucking hind tit on a boar hog will be high. Chief having yet another surgery this week and will be out till after Thanksgiving. When he gets back, we are having a CJIS audit. 
Too cold to mow so that is done for the year it looks like. Did get the rowing in this week though.
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
Last week: 193.0
This week: 194.6 (Monday)
Too much "road kill" and junk food on trip to MS. Extra hour of sleep spent Saturday night at Davis Wade Stadium watching State beat Auburn with an OT touchdown. Thank you, LSU, for toppling Alabama and GA slipped past TN. Staying home this weekend even though GA will be in Starkville.
Lack of sleep over weekend - I'll be feeling today.
Don't give a rats patootie for Astros either, MLB in general, since strike i***** or 95.
Ready for political ads, spam calls and text to go away!
Never, and I mean NEVER, trust a fart!!
+3lbs this week:
Weight and exercise have been crappy all week. Sports were mixed with the hated Astros winning the WS, but my NY Jets beat Buffalo for the best start in 12 years.
Happy election week: May the least obnoxious politicians win!
+2lbs that are much deserved, too much Halloween in the house.
I try to work out a good amount but it seems at my age (almost 62), the best I can do is not lose muscle. After wls and old age catching up, I pretty much can't add mass to my body but I can stay lean. I guess I'll take it over the alternatives.
NY football sucks again with the Jets losing to the much hated Patriots.
Have a great week!
Last week: 194.6
This week 197
Have one week to go then I have week off. This week is going to be a little strange (everyone's trying to spend their vacation days before the end of the year so we're having to do a lot of shuffling. Have plenty of honeydo tasks (and one social engagement) planned for the week off as well as hopefully getting lots of rest.
Last week: 194.4
This week: 193.0
Much better! Got the rowing in and if dry enough today is yard day. 2" rain Thursday/Friday much needed. Went to Tyler yesterday to do the shopping with the Mrs since too wet to mow. Note to self: There is a reason we do not do this!
Nothing exciting from college football yesterday other than Kansas State bloodening Oklahoma State's nose. Ol' **** kept A&M at bay. M-State had bye week before hosting Auburn next week. They toppled Arkansas and hired away MSU's Athletic Director yesterday. Good riddance.
Have a Great Week Gentlemen and lay off the candy! 
Never, and I mean NEVER, trust a fart!!
