+5lbs this week, but no worries. It's just a big dump I'll take as a send off to 2022.

TCU was a surprise but they let MI come back big, some I'm 100% expecting a GA win. Jus****ching my Jets letting their final chance on the season go down the tubes.

I'm expecting a much better and more positive 2023!

Happy New Year!

Last week: 193.4

This week: 193.8

If you're reading this you survived last night! Text my guys at 9:00 saying Happy New Year, my phone will be muted, and I was going to bed!

Looks like we have the Frogs (TCU) and Dawgs (GA) playing for the BCS Championship on the 9th. I did not figure TCU to win but like the saying says any team can win on any given day. Go Frogs! Off tomorrow so will be home to watch Mississippi State play Illinois in the ReliaQuest Bowl from Tampa. With this being first game since Coach Leach died emotions will be high. Both on the team's part and the fan base.

Here's to a better 2023, in any regard, to all of us!

Last week 162, This week 161

Really cold in the NY area but otherwise things are good. I'm just over 8 years post wls and so far maintaining about 120lbs loss. I definitely overeat especially sweets but the surgery and steady exercise seem to keep things in balance.

Happy Holidays to all!

Last week 193.4

This week 195

Worked 6 days last week because of Christmas, so this week I'll only be working four. Had enough cold and snow Thursday and Friday to do me for a good little while. Be glad to be on the other side of the Holidays just so the schedule settles down.

Hope all had a Merry Christmas.

I was away and didn't weigh myself the past few days but probably no major changes.

Holidays are moving faster than I am so I need to do a lot of catch p the next few days. I'm a procrastinator and will have to do all my Xmas shopping the next few days.

Have a great week!