Last week: 195.4

This week: 193.2

Thank goodness medical weight loss assistance has come a long, LONG way! Much better number.

College football done for another year but for the bowl games. Georgia, Michigan won easily. K-State over TCU in OT and Clemson rolled over NC. Nick Saban will have his knickers in a knot at Alabama not being in the title hunt. Nothing new.

Work was worse than anticipated last week. Audit itself was not a problem. Rest of the week was! Off for Doctor and dentist tomorrow.

Have a Great Week, Gentlemen!!

Looks like he replied to you rather than me.

-1lb this week

I ate too much desert but added enough exercise to get past it. It was shocking to see a great Michigan OS game end with the wheels falling off but still entertaining. We should see a big announcement this week about the 12 team playoff in the works. Pros were even better since my Jets look like they are starting to get serious about winning.

Have a great week!

Last week: 193.8

This week: 195.4

Dammit Don!

Best weekend of the College Football season is over. Now its Bowl games and the series to determine the #1. Starkville, MS will be the home of the Egg Bowl trophy for the next year after M-State beating Ol' **** Thanksgiving night 24-22 in Oxford in the rain. Nail biter at the end but defense held on the two-point conversion that would have tied the game sending it to OT. Few upsets of note. A&M beat LSU but LSU may have been thinking to next week for SEC Championship against GA. #3Michigan clipped #2 The Ohio State. Oregon State beat Oregon, neither team winning the best uniform award dressed in solid hi-liter colors, and USC over Notre Dame.

Work is going to be a frigging drag this week. Have a CJIS audit Tuesday that has my Chief tighter than the bottom E string on a guitar. Tomorrow is his first day back after latest surgery two weeks ago. Know we have some things to do to get compliant with them already.

Have a Great Week, Gentlemen!!

Last week 194.4

This week 197

Had a busy week. We're more shorthanded than usual at work so most of the days were long. Holiday weeks are usually kind of a mess so expecting more of the same. I think I'm only working 4ish days this week though probably won't know for sure until Wednesday what the plan is for Thursday-Saturday.

Got a Turkey from work Friday, gave it away. I like cooking the Thanksgiving turkey but most of it would just go to waste. I can't really do white meat any more, wife has always been a dark meat person, and the one kid we have left at home is indifferent at best to Turkey.. Anywho, see you all on the other side of the Holiday.