Recent Posts
Last week 195.0
This week 197.4
Still plugging along. Trying to deal with all the stuff I've been putting off for the past couple of years of mayhem. Made a dentist's appointment finally. Knocked out a few more odds and ends around the house. Also hopefully am close to getting the worker's comp sorted.
Last week: 197.6
This week: 197.0
Guilty. Rowing and yard work were on track past week. May give yard work a rest till next Saturday since not really needing to be mowed and week after will be on a vacation of sorts to Starkville and other parts of MS.
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
Mine was a Sadi DS in 2014 and lost 152 lbs. I'm a similar height and weight to you about 8 years later.
on 3/27/23 3:39 am
When it comes to studying in college, there are both difficulties and benefits that students may encounter. One of the challenges is the workload and the pressure to complete assignments and projects on time. However, this can also be seen as a benefit as it helps students develop time management and organization skills.
Moreover, some students may face difficulties in understanding complex concepts or juggling multiple classes. In such cases, seeking help from professors or online resources can be beneficial. I prefer ask specialists do my assignment for me and save my time.
Overall, while there may be challenges in college, the experience can be rewarding and can provide a solid foundation for future career and personal growth.
Last Week 199
This week 195
Hopefully, workman's comp will be sorted this week. Just waiting on the pay calculation to come back. I was productive this weekend on my to do list. Glad to be warming up in general, though the temperature is constantly going up and down so I have been switching back and forth between winter and spring clothes. Four years out and I'm still freezing.
Long Time, no visits.....
But, just throwing this out for those wondering about long-term results.
So, from one who had this surgery 20 years ago?
Had RNY 2003
Was 390lbs. /5'11.5" - [BMI of 53.6]
Last week: 164
This week: 164
I Lost down to 170 to 180 in the first 8 months.
Then slowly dropped on down to the mid- 160's about 10 years ago
and have been at that weight since.
To quote my Dr., my "health is Awesome."
64 years old this summer, and still in better health than I was any time prior to 2003.
If you are "looking into" WLS, learn all you can.
If you've had WLS, keep using it.
Life is meant to be Lived, Not Endured.
Best Wishes- Dx
Last week: 197.6
This week: 197.6
Was two pounds lighter mid-week! 
Yard day.
Yall have a Great Week!!
Never, and I mean NEVER, trust a fart!!
on 3/24/23 4:26 am
Last week: 186.0
This week: 186.0
If this would work and the end result be similar to a lower body lift I may have to get one and try it!
Kudos to Bob for keeping our streak alive last week in my absence.
A lot of upsets yesterday in College Football! Notre Dame, Oregon, Florida, UCLA, and most importantly Texas A & M are scratching their heads asking what happened. M-State did the Aggies in at College Station 26-22 including a late game safety that sealed the win. Have lots of known associates who are going to catch some grief next several days! 
Unfortunately after bye week next Saturday Alabama will take the two hour ride down Hwy 82 to Starkville. Can't go because of Fall Festival where I work but those tickets were sold as soon as we got them.
Rowing time on par but minimal yardwork because of a lack of rain.
Have a Great Week, Gentleman!!
Thanks for tread!
