Recent Posts

Qajohn
on 8/13/17 8:04 am - Woodbury, MN
RNY on 01/16/14
Topic: RE: Sunday Weigh In

Hope you get that figured out soon. I get night sweats (like change the sheets because you can wring them out sweats) if I have a hypoglycemic reaction. I've checked my blood glucose and its gone in the low 40's which is pretty dangerous.

The steroids will hurt your weight for sure. Good luck with the weight loss.

     

82much
on 8/13/17 7:45 am
VSG on 11/28/16
Topic: RE: Sunday Weigh In

205.3 Last week
207.2 Today

Food: C
Water: B
Vitamins: A
Exercise: B

A pretty good week, however some old habits are trying to creep in. Got to control the late night mindless eating. Keeping busy during the day works great. But it is the evenings that are very tough on me. Any suggestions on thwarting the evening eating?

Have a good week everyone.

-bob

NateH
on 8/13/17 7:38 am
VSG on 09/26/14
Topic: RE: Sunday Weigh In

HW: 450
SW: 428
LW: 207.2
TW: 211.6 *YIKES!

Goal: 199.9
Lowest Post-Surgery: 189.5

I've been AWOL for awhile. I got a new job, did a ton of traveling and am finally getting used to my new normal. Phew, what a few months it's been! I got my yearly labs done this week and am waiting for my results. I've had super low energy the past 3-4 weeks and horrible night sweats. Like soak the whole bed, have no fluids left in my body type of night sweats. They put me on an antibiotic and a steroid which killed my weight apparently. I'm not going to get stressed about the scale, but I'm a far cry from the 189 I hit awhile ago. My goal is 199.9....anything in the 100s. But for now, my goal is to just get my energy back, stop sweating and find out what the hell is going on with my internal nuclear reactor that's melting me down every overnight.

Have a great week everyone!

HW: 450
SW: 428 9/26/14
Reached 'normal' BMI (24.9) with a weight of 199.9: 2/5/2016

    

Qajohn
on 8/13/17 3:52 am - Woodbury, MN
RNY on 01/16/14
Topic: Sunday Weigh In

337.6: High weight Dec '13

311.3: Surgery day 1/16/14

191.8: 1st Surgiversary

199.2: 2nd Surgiversary

201.6: 3rd Surgiversary

205.0: Last Weigh in

205.0: CW

Food: B

Water: B-

Vitamins: B

Exercise: C-

Two weeks on the road, leading to even more travel. I'm pretty happy that my weight was consistent given my crappy schedule. Now I head into the belly of the travel beast. I'm traveling Sunday through Friday the next few weeks, and possibly the next few months. I have my workout clothes packed, and I'm working on a eating out plan that will work for me.

Watching Hard Knocks is starting to get me excited for football season. I'm heading to Tampa today, and my office is right by the Buccaneers team hotel. Perhaps I'll see some behind the scenes stuff

Have a great week everyone.

     

Qajohn
on 8/13/17 3:45 am - Woodbury, MN
RNY on 01/16/14
Topic: RE: weight gaining

Welcome back...

I wish there were a silver bullet, there just isn't any. Go back to the diet your surgeon gave you. Eat lean protein first and cut the carbs. It's not easy or fun. Its hard work, but you can do it.

     

Qajohn
on 8/13/17 3:42 am - Woodbury, MN
RNY on 01/16/14
Topic: RE: 6 days until my RNY operation.

Nice job, and good prep for the surgery.

     

big649 gill
on 8/12/17 4:04 pm
Topic: weight gaining

hello friends I have RNY in 2007 up to last year MY weight stay at 375 lb Now start gaining today I am on 315lb I am Worring about this any suggestion really appreciate your suggestion.

JMac1072
on 8/12/17 4:32 am
Topic: 6 days until my RNY operation.

So I wanted to give an update, I started out at 370 LBS and lost 20 before even starting my 3 week liquid diet. So far I have lost another 20 lbs since on the diet, and now with 6 more days to go, I'm getting pretty excited!

Don 1962
on 8/7/17 3:22 am
Topic: RE: Sunday Weigh In

Last week: 187.0

This week: 187.0

Day late and a few dollars short. Had wake/viewing/Mason service for former Chief of mine Saturday evening. Died from major stroke at 60! Too much ETOH (alcohol) and smoking probably 45 of those 60 years. He had a stroke couple of years ago that slowed him down but this one stopped him. Learned a lot working for the guy.

Have a Great Week!

Never, and I mean NEVER, trust a fart!! 


82much
on 8/6/17 9:16 am
VSG on 11/28/16
Topic: Sunday Weigh In

207.3 Last week
205.3 Today

Food: C
Water: C
Vitamins: B
Exercise: D

Lots of yardwork yesterday, so I am thinking lost a little water weight. Being much more mindfull on the food.
Pool heater died, so not much swimming for me. I dont go in if it is under 81, and with weather in the upper 70's lately, I doubt I'll be in anytime soon. Looking on Craigslist for a used one.

Have a good week everyone.

-bob

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