Recent Posts
This week 162.8, last week higher
watching Rams v Lyons now, hoping for Lyons win since it's way overdue. Happy for earlier games going the way I hoped especially Dallas losing as all New Yorkers hate Jerry Jones.
Last Week 218.0
This Week 216.3
Even I watched the Browns last night. Went to a watch party at a friends. Dissapointed in the outcome, but they just played better, and I think the refs could have done better. But being from Cleveland, I saw the Flacco really gave us a great season.
As we say so mu*****levelan, "maybe next year" :-)
As for retirement, I can get used to this. We will come back to that stement ina few weeks. The Mrs started a honeydo list today :-)
Good week to all!
Damn it's cold here!
Last week: 204.2
This week: 203.0
Better. The holiday crap is all gone. Rowing still on track.
Thankfully today when the Packers are in Arlington Stadium there will not be a repeat of the "Ice Bowl"! The roof will be closed and the heat will be ON! High today mid-20's with mention of "wintery mix". KC had no problem with Miami. Texans hammered the Browns. We had an I-45 World Series last fall. Could an I-45 Super Bowl be in the future? 
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
Last Week 216.9
This Week 218.0
Thanks Don!
My daughter threw me a surprise retirement party Wednesday after my last day of work. Lots of leftovers so, that's what I'm blaming the gain on :-)
Looking forward to smiling tomorrow morning.
Good week to all!
Last week: 203.0
This week: 204.2
Nobody's fault but mine. Hopefully with the last of the leftovers out of here I get it back on track or less of a slough anyway.
No dog in the fight but for argument's sake - Go Blue!
Bob, welcome to the "Check a Month Club"! 
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
It's been a fat and lazy type of week for me. Up a few pounds with too much holiday indulging.
That sums it up for everybody!
It's been a fat and lazy type of week for me. Up a few pounds with too much holiday indulging.
Overall I'm looking forward to a positive 2024 although I'll stay away from sports predictions at left a few months. Let's hope we see a great day of college football Monday.
Happy New Year!
Last Week 216.3
This Week 216.9
Weather has been wet, but you don't have to shovel rain. Had a good Christmas and looking forward to a Happy healthy New year. At next weeks weigh in, I will be retired :-)
Good week and a Happy Healthy New Year to all!
Last week: 200.4
This week: 203.0
I got to get back on track! Too much crap in the house after Christmas. Positive note back to full three miles 3x/week on treadmill. Does not hurt when I'm rowing. It's later in the evening sitting or after laying down and getting up.
Getting OD'ed on the last of college football for this year. Biggest two aren't till Monday and Florida State needed the 45-point rule from six-man football. 60 point beat down by UGA! Like to see the "locals", Texas, win it but tough row to hoe. Alternative is anybody but Alabama!
Jimmy Johnson finally inducted into the Cowboys Ring of Honor last night at halftime. About time!
Happy New Year and have a Great Week!!
Never, and I mean NEVER, trust a fart!!
