Recent Posts
Last week: 185.4
This week: 185.6
Week within tolerances work wise. Three days of school in hard plastic chairs was hard on the ass but one of the best schools I've been to in a while. Even managed to get some things done on the other two.
Wet weekend! 
2.5" of rain since Friday! We were needing it bad. Grass crunched when you stepped on it.
This week another short one because of being off Thursday and Friday for a birthday run to the ATL next weekend. Planning to get on treadmill few more times before we go. Life got in the way of walking last week.
Have a Great Week, Gents!!
Never, and I mean NEVER, trust a fart!! 
Same thing. Never got pinned down. Actuaries says I have to be 174 to be 'normal' weight. I'd love to get there, but I seem pretty much 195ish. I bounced up a little over the Winter and came back down. I'm 20 months out.
Talking to many people here, the last 20 pounds take the longest to achieve.
10 Days to liquids begin.
LW 302.2
CW 301 even
No food funerals for me. I have had 52 years of feasting. I will take my sons out for steak next weekend, though.
For the more experienced guys, did you set a weight goal? How did you determine it? None of my Doctor's want to pin down a number, instead they say just focus on your co-morbities. Or they give me the generic 65-75% of excess weight. I count things for a living, though so my nature is to focus on numbers.
Enjoy your summer week, all.
Jim
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
High-346
Low-196
Last Week-228
Today-230
Slight uptick :( oh well need to refocus....
Have a happy healthy week!
Yours in WLS Journey,
Bill Mac
Not much to report here. I am two months away from my two year surgery anniversary and I am continuing to lose. I was 258 1/4 last week. This week I am 255 even. Flap removal is coming soon, although the date may be fluid. More to come later on. Have a good week everyone!
194.1 Last week
193.3 Today
County Fair season has started. We've been going to them for over 30 years. Skipped last year, so I'm looking forward to the walking round and enjoying. A little worried about the food, mostly the deep fried anything. Not sure if I will try some, as it may put me in a place you never want to be at a county fairground. The public restroom! :-)
A good week, after the rain finally stopped Thursday. Got stuff done on my todo list. Up and down on a ladder today doing touch up on the house paint. God I hate painting! But I will take the steps as part of my exercise.
Good week to all.
-Bob
We really haven't started fire season yet!! Aug-Oct is usually fire season. Plus we have almond harvest coming up...The air will be even worse. Yeah, the fires are bad...I think you have about 40,000,000 people living in this state. Many move out to the more fire prone areas...Which doesn't help. About 1/2 of the fire in Redding CA was in outlaying areas. The other half was in town. None near me...We just get the smoke and pass it on to Oregon, Idaho, Montana, and Wyoming...
Glad you're okay. Can't begin to fathom how bad the air must be and what the devastation looks up close and personal.
