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It's been a fat and lazy type of week for me. Up a few pounds with too much holiday indulging.
Overall I'm looking forward to a positive 2024 although I'll stay away from sports predictions at left a few months. Let's hope we see a great day of college football Monday.
Happy New Year!
Last Week 216.3
This Week 216.9
Weather has been wet, but you don't have to shovel rain. Had a good Christmas and looking forward to a Happy healthy New year. At next weeks weigh in, I will be retired :-)
Good week and a Happy Healthy New Year to all!
Last week: 200.4
This week: 203.0
I got to get back on track! Too much crap in the house after Christmas. Positive note back to full three miles 3x/week on treadmill. Does not hurt when I'm rowing. It's later in the evening sitting or after laying down and getting up.
Getting OD'ed on the last of college football for this year. Biggest two aren't till Monday and Florida State needed the 45-point rule from six-man football. 60 point beat down by UGA! Like to see the "locals", Texas, win it but tough row to hoe. Alternative is anybody but Alabama!
Jimmy Johnson finally inducted into the Cowboys Ring of Honor last night at halftime. About time!
Happy New Year and have a Great Week!! 
Never, and I mean NEVER, trust a fart!! 
Last Week 215.7
This Week 216.3
Merry Christmas and a good week to all!
We, as a family, are the world's worst shoppers and the hardest to buy for! Mom has more stuff than any octogenarian needs and older brother is a homebody almost to the point of being agoraphobic. It's why we do gift cards to Walmart and the grocery store plus one to TSC or O'Reilly's. Sent them text giving them a list of our preferences on where our gift cards should come from. Nearest Macy's is in Dallas and the Mrs. was not thrilled to have to go up there shopping.
Good luck on the retiring and I hope yours gets off to a better start than mine did. Waxing my ass and tearing up my back really put me in a lousy mood that is slowly improving the more I can get back to doing.
Last Week 216.6
This Week 215.7
Mine is just about done. Luckily I only have to shop for my wife. She takes care of the kids and everyone else.
Ten work days left until retirement.
Good week to all!
Last week: 198.4
This week: 199.4
Rut-roh!
Got mine done!! Other than a minor thing or two no more shopping for me! Zales redeemed themselves after last year's fiasco that sent me to Tyler on Christmas Eve!
Nothing exciting from here. Back to doing a full 8 miles on rower again. More worried about doing the distance than best time at this juncture.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
I track my weight daily and I just verified it's within a half pound over the past week, month and 6 months. I guess the wls did it's job.
I've been better than usual about exercise and prepping in advance for Xmas. Everything else in my life is off track but I guess that's part of life.
Have a great week!
