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Last Week 216.6
This Week 215.7
Mine is just about done. Luckily I only have to shop for my wife. She takes care of the kids and everyone else.
Ten work days left until retirement.
Good week to all!
Last week: 198.4
This week: 199.4
Rut-roh!
Got mine done!! Other than a minor thing or two no more shopping for me! Zales redeemed themselves after last year's fiasco that sent me to Tyler on Christmas Eve!
Nothing exciting from here. Back to doing a full 8 miles on rower again. More worried about doing the distance than best time at this juncture.
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
I track my weight daily and I just verified it's within a half pound over the past week, month and 6 months. I guess the wls did it's job.
I've been better than usual about exercise and prepping in advance for Xmas. Everything else in my life is off track but I guess that's part of life.
Have a great week!
Last Week 217.7
This Week 216.6
Nothing really new here. Went out last week with my brother and sisters to buy some Slovenian kielbsasa for Christmaas. It has been too warm (in the 50s) to hang it in the shed to dry, but it will be getting back in the 30's tomorrrow. My garage frij smells like a smoke house, but I'm not complaning. Reminds me of my childhood. Christmas party for my building this week, I'll be making kielbasa and home made kraut.
Good week to all!
Last week: 198.8
This week: 198.4
Now that CFP Final Four is set there are several teams who I hope got kissed because they damn sure got screwed! 
Hook 'em Horns!!
Weather nice enough even with dry cold front yesterday to mulch leaves in fence closest to the house. Spent early part of week working on old tractor and POS side by side I bought to help somebody out early this year. At some point they had put a mower battery on it so that is what I went back with. Right size battery would have gone in easy from top. Lawn mower battery had to go in from bottom! 
Back was letting me know I had over done it that night in bed.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
Weights stable but exercise is down a bit on the cardio due to daylight savings limiting outdoor activity. I've been good on heading to the gym most nights, which makes up for terrible eating choices.
College football has been stellar, especially important since my Jets NFL playoff hopes died 72 seconds into the season. I felt bad for FS and Georgia but think the ranking as of this week is about right. The real issue is a lack of spots for deserving teams. Next year will fix that at least for undefeated squads.
Have a great week!
Last Week 216.4
This Week 217.7
Just got in from hanging the Christmas lights outside. We've had a small stretch of 50 degree weather, but with rain. But as I always say, "You don't have to shovel rain!" :-)
Good week to all
T minus 30 days until retirement
Last week: 198.0
This week: 198.8
Multiple trips to Tyler in last week for various doctor's appointments meant eating out for lunch and grazing for supper. Have gotten back on the rower. Keeping it to six miles but did do eight once last week.
College playoff picture this year, with just four teams, is going to be a fuster cluck! Florida State? Michigan? Texas? Washington? Alabama and or Georgia? Next year goes to 12 teams. Theory is to get better cross section of teams, but somebody is still going to get butt hurt when their team does not make the 12-team bracket.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
Weights pretty stable given all the eating & football watching this week.
Thanksgiving was a gas ladden event due to all the lactose infused sauces and side dishes but otherwise a great long weekend.
Enjoy the week and the holidays!
Last Week 219.3
This Week 216.4
Held my own at Thanksgiving dinner. But a little stomach trouuble and a case of the squirts gave me a nice dip in the weight this morning :-)
Now daling with all the leftovers. I don;t know how much more turkey I can tke :-)
Good week to all!
