Recent Posts
10 Days to liquids begin.
LW 302.2
CW 301 even
No food funerals for me. I have had 52 years of feasting. I will take my sons out for steak next weekend, though.
For the more experienced guys, did you set a weight goal? How did you determine it? None of my Doctor's want to pin down a number, instead they say just focus on your co-morbities. Or they give me the generic 65-75% of excess weight. I count things for a living, though so my nature is to focus on numbers.
Enjoy your summer week, all.
Jim
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
High-346
Low-196
Last Week-228
Today-230
Slight uptick :( oh well need to refocus....
Have a happy healthy week!
Yours in WLS Journey,
Bill Mac
Not much to report here. I am two months away from my two year surgery anniversary and I am continuing to lose. I was 258 1/4 last week. This week I am 255 even. Flap removal is coming soon, although the date may be fluid. More to come later on. Have a good week everyone!
194.1 Last week
193.3 Today
County Fair season has started. We've been going to them for over 30 years. Skipped last year, so I'm looking forward to the walking round and enjoying. A little worried about the food, mostly the deep fried anything. Not sure if I will try some, as it may put me in a place you never want to be at a county fairground. The public restroom! :-)
A good week, after the rain finally stopped Thursday. Got stuff done on my todo list. Up and down on a ladder today doing touch up on the house paint. God I hate painting! But I will take the steps as part of my exercise.
Good week to all.
-Bob
We really haven't started fire season yet!! Aug-Oct is usually fire season. Plus we have almond harvest coming up...The air will be even worse. Yeah, the fires are bad...I think you have about 40,000,000 people living in this state. Many move out to the more fire prone areas...Which doesn't help. About 1/2 of the fire in Redding CA was in outlaying areas. The other half was in town. None near me...We just get the smoke and pass it on to Oregon, Idaho, Montana, and Wyoming...
Glad you're okay. Can't begin to fathom how bad the air must be and what the devastation looks up close and personal.
Hi...Back again. Went to visit my daughter in Montana. Ended up in the hospital...Thought it was heart, but it might have been lungs. The pollution from the fires in California even moved up to MT. Heart is OK and I am feeling better.
Highest 300
Day of surgery 272 I think
Lowest 187
Today 198...I'll take it
Brian
You did what you could exercise wise. Mother Nature just had other plans!
Start of 6 month pre-op diet (2/14): 320 lbs.
7/23: 287.4 lbs.
8/6: 287.2 lbs.
Not too bad considering I was on vacation from 7/29- 8/5. I got some hiking in on vacation which helped, but not as much exercise as I had hoped since it rained every day of vacation.
