Recent Posts
On the first day of furlough
The government gave to me.....
Damn, up 5 lbs and laid off.
I jumped 5 lbs in 4 days, so I am not sure what is going on.
I know my eating has not been the best the last week, but it should't
have brought this increase. I think I need to do some tracking.
Merry Christmas to all. Peace on Earth.
-b0b
Last week: 185.6
This week: 184.2
More in line with where I've been tracking lately. Got back on schedule for walking last week just to have it thrown off this week.
Have to work tomorrow but off Tuesday. Family gig tomorrow evening at Mom's with dinner Tuesday. Did drive through light park last night. Trying to get in the mood but I'm Christmas. Thought I was going to have to work a disturbance at a local Wal-Mart yesterday when I was trying to finish up shopping. Bad drivers everywhere!!
Have a Happy and Joyous time with your friends and family.
Safe travels!
Never, and I mean NEVER, trust a fart!! 
Last week: 184.0
This week: 185.6 (I think that was yesterday AM)
Think a new med I'm taking may be causing issues with scales. Have to do some research on it.
Well some of us will have to be out and about on the Holidays. Can't predict how people act at the Holidays. Some do okay but some - add booze, stress from Holiday spending, kin folks they can't stand and BOOM! Get the "woe as me" group going too. The ones who lost a spouse, got divorced, their plans fell apart etc. Just have to go with the flow.
Have formal City party tomorrow night. Note to self - protein bar for lunch tomorrow! Local BBQ completive cook caters this one. Seriously good chow. 
Friday is the "peon" party.
Never, and I mean NEVER, trust a fart!!
last week 202.1
this week 202.6
Tuesday is my last day until the new year. I got use or lose leave that I have to use up!
Good week to all!
-bob
One more work wee****il the holiday. We shut down from Friday until after the New Year. I'm really looking forward to that break. But there's a lot to do before Friday afternoon.
LW 220.2
CW 217.8
Have a great week everybody.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Welcome to the walk on the wild side! 
Any strange vibrations or sounds from you new stomach - have Dr. call his cell phone! 
Here is my first post-surgery weigh-in.
HW (2/14): 320 lbs.
11/14- Start of pre-op diet: 285 lbs.
11/26- VSG SURGERY: 270 lbs.
12/03- 1 week post-op: 252.8 lbs.
12/11- 2 weeks post-op: 250.4 lbs.
Down 19.6 lbs. since surgery and 69.6 lbs. overall.
