Recent Posts
Did a pull-up this week. If I had ever done one before, it was a long, long time ago. That steel bar under my chin was an amazing feeling. Hopefully, I can add a plural to it this week. Also, I have my 6 month appointment this week. interested to hear what she has to say about progress and goals.
LW 212.2
CW 212.2
Have a great week, all.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
213.7 Last Week
213.5 Today
Can't seem to shake the furlough gain :-(
Here's to a better week!
Last week: 182.8
This week: 183.6
Rut-roh. Work interfere somewhat with exercising. Spending most of the day at a house fire Friday inhaling smoke not conducive to getting on a treadmill. May try this afternoon. Have to go to endocrinologist for annual labs and periodontist both tomorrow.
Have a Great Week Guys!! 
Never, and I mean NEVER, trust a fart!! 
Yeah .. someone on the general forum mentioned the fact that he asked his mom to bring him food all the time and as a result she sabotaged his weight loss efforts a great deal . 
She did pass on though recently .. 
Frank talk about the DS / "All I ever wanted to be was thin, like that Rolling Stones dude ... "
HW/461 LW/251 GW/189 CW/274 (yep, a DS semi-failure - it happens :-( )
Not making light of his passing but he struck me as being a whiny ass and not wanting to deal with his problems.
Happened to run across this additional article about Sean's passing earlier today .. a bit more in-depth .. It also seems to dispute that he had regain problems following his weight loss ...
Frank talk about the DS / "All I ever wanted to be was thin, like that Rolling Stones dude ... "
HW/461 LW/251 GW/189 CW/274 (yep, a DS semi-failure - it happens :-( )
