Recent Posts
State beat UConn in the semis I want to say two years ago. Speculation is that So. Carolina lost to Arkansas to drop to a 4th seed so that can play in Greenville the first few rounds of the NCAA. Don't really see Dawn Staley telling her ladies to throw a game though.
212.4 Last Week
214.0 Today
Crap, forgot to check in.
Good week to all.
Mississippi State ladies won the women's SEC regular season and SEC tournament crowns so on to NCAA tourney for them.
LW 208.8
CW 208.8
Had a drop last week, so happy not to give any of it back this week. Winter is dragging on up here in Chiberia. Getting away for spring break in a couple - can't wait to feel the sun and hopefully catch some fish.
I don't follow it very much anymore, but I think that the NCAA conference tournaments start this week - March Madness is always a sign of spring if nothing else.
Have a great week everybody.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Last week 251.6,
this week 248.6.
Expected a gain/no loss to be honest. I'm still somewhat restricted in how much I can eat but trying to stay high protein, high fat, and low carb is a challenge.
The batch of chili I made this weekend didn't come out as well as usual. Gave it an hour and 40 minutes but almost think now I should have given it another hour or so.
Last week: 182.6
This week: 183.6
Blame it on muscle mass gain from cleaning house yesterday! GF was at work, nice day so was airing out the house while doing some long overdue bug vacuuming from inside windows and dusting. Add doing the laundry in there too. Trying to use the chemicals to clean out the sluggishness in the kitchen sink before calling a plumber. Today will by YARD DAY!! First time for 2019. Last year I started on Valentine's Day and the annual goal is not to crank up a "fidget spinner" till after March 1st so I'm okay with it.
With GF working more, CPA and tax season, we are cooking more at home with less eating out. She may bring home a pound of turkey or pulled pork from Dickey's Bar-B-Que instead of a half pound to make it last longer. Today pork roast will be in the crockpot for supper.
Have a Great Week Guys! The "fidget spinners" are calling me.
Never, and I mean NEVER, trust a fart!! 
