Recent Posts
on 11/11/19 6:10 pm
I think Bob is right. You still have a lot of body adjustments going on at this stage. I can gain 7lbs in a day pretty easily, but it levels back off over a week or two. At your stage, I had other issues like dizziness if I stood up too quickly, and a lot of vitamin balancing adjustments.
Last week: 247.5
This week: 247.7
Gained .02 lbs-not too bad. Not an eventual week in any way other than just off routine. JETS actually beat the Giants and LSU won! Kind of in funk with this weather and early darkness but not an excuse. Just haven't been motivated to get on the wagon which is strange since I KNOW this time of year is my worse eating wise and until all these Halloween goodies are out of the office it will be torture! For now just need to stay under 250 and then make a big push to get under 245 and remain there for a while. Baby steps, journaling, exercise, good food choices. Journey of 1,000 miles begin with our first few steps!!!
Vertical Gastric Sleeve-(8/26/14)
HW 347lbs SW-328lbs CW-247 lbs GW-212lbs Randolph, 
"LOVE" is knowing someone has the power to hurt you, yet TRUST that they won't" 
"Sing like no one's listening and dance like no one's watching!!"
Morning, all!
LW 213.6
CW 217.2
Away at an offsite conference last week equaled too much restaurant eating. Good news is that I think I am done with work travel for the year. This should be a better week. We caught the Midway movie yesterday and would recommend it.
ESPN College Gameday will be at Baylor next week, so Daughter and friends are working on their signs.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
congratulations!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Last week: 188.0
This week: 188.0
Monday morning after getting married Saturday and the Cowboys lost last night. 
Speaking of losing - LSU dropped "Big Al" (Alabama) Saturday. Geaux Tigers! Problem is Alabama is coming to Starkville this Saturday. Leaving Thursday to go ourselves. Getting married interefered with road trips but not missing last two games!
Happy Veteran's Day to our Veterans!
Never, and I mean NEVER, trust a fart!! 
Amazing transformation, although I wish they wouldn't have taken a dig at WLS near the end of the article (i.e. "did it without gastric bypass surgery" 
):
Frank talk about the DS / "All I ever wanted to be was thin, like that Rolling Stones dude ... "
HW/461 LW/251 GW/189 CW/274 (yep, a DS semi-failure - it happens :-( )
216.9 Last Week
217.0 Today
Don,
Same happened to me at 18 months. Body is adjusting, and in my case I was not tracking. The thing to remember is you are much better off than before surgery and that you have a tool to help you and us as a group for support.
Good week to all
-bob
"I blame it on the Tuna"
Last week 188.2
This week 192.2
I've put on 10 pounds in two weeks. Last week I was a lump, but the week before I was doing crazy amounts of exercise and wasn't eating much at all.
on 11/7/19 10:25 am
Alright now your causing trouble. The small peppermint patties are one of my absolute favorites. I'm probably gonna buy some just because we talked about it.
The good news is just being aware and keeping in moderation will take care of things. The slip ups are guaranteed are need to be part of the plan.
