Recent Posts
Don's tagline always applies! I keep a spare pair of underware in my car :-)
Think I finally got rid of them, I know I sill have my largest pair of jeans, but did a picture of me with both legs in one leg of a pair of uniform pants. Gets into the mindf**k factor of WLS! 
Nothing worse than when the NEED hits and you don't have a ready way to solve the problem.
Last week 185.4
This week 185.6
Had a busy Friday, had to run errands and try to solve tech problems with nieces remote learning software (No Joy). I need to do the 'big swap' and put up my shorts and get out the rest of my long pants that I put up for the summer. Also need to do a more thorough search of the closet and drawers for stragglers. Found a pair of 48" waist shorts this week. Dang they looked huge. Wife thought both of us could fit in them (one in each leg). Since I am utterly lacking in grace I demurred ("You see Mr. Paramedic...").
I went on a 15 mile bike ride yesterday and 4 miles in I felt a need to pass some gas. Nightmare ensued and had no choice but to finish out the ride.
It's a small to moderate price to pay for Otherwise healthy I guess.
I bought an Apple Watch last Xmas. It's sorta cool but still seems like quite ready for prime time. Sometimes I like to be disconnected unlike my kids.
Last Week 227.2
This Week 225.8
Back in the right direction!
63 and sunny here. Might cut the lawn just to get the steps in. My son gave me an apple watch and it keeps track of everything. After one day, it is pretty frustrating with all the stuff it does. I really just need to tell time and shoe me who is calling and texting.
Good week to all!
If he or she did it would be a.....crappy thing to do! Do the math. 15 minutes a day in the john on company time X 5 days a week X 52 weeks a years / 60 minutes in a hour = an extra week and a half of paid vacation!!
Last week: 188.6
This week: 188.0
Walking more in line with "normal". Finished both times and second one was within the 65 minute goal. Yesterday gorgeous day yesterday for yard work. Barely broke a sweat and did not bother with the sun screen. Hopefully down to single digits on how many more times I have to do it for this year.
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
Last week: 184.0
This week 185.4
Hope all are well. Still hanging in here. As of midnight tonight we don't have anyone in the house who is under quarantine (finally!)
