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Last week 185.6
This week 189.2
Another week down. Didn't do much this weekend. Was pretty spent from the week and decided I needed to focus on rest.
Last week: 188.0
This week: 186.8
Not greedy I'll take it! Actually had a 5 show up earlier this week. Admittedly exercise was out of whack this week and not done any yard work. Zero turn still in shop and not enough growth this week to justify getting mom's. May do inside fence this afternoon just to be able to see critters.
Managed to get new sink faucet installed and have appointment with pulmonologist this week. Wifey saying snoring too much and kicking around too much.
First week of SEC football and if you have been under a rock and have not heard what happened to the defending National Champions LSU I'll tell ya. They lost 44-34 to the Mississippi State Bulldogs IN a 25% filled "Death Valley" in Baton Rouge! Grad transfer QB K. J. Costello threw for over 600+ yards! Nip and tuck game with 7 or 8 lead changes and 10 points was the widest margin. Hog meat (Arkansas) next week in Starkville.
Have a Great Weekend, ye bearers of the prostate gland! 
Never, and I mean NEVER, trust a fart!! 
Don's tagline always applies! I keep a spare pair of underware in my car :-)
Think I finally got rid of them, I know I sill have my largest pair of jeans, but did a picture of me with both legs in one leg of a pair of uniform pants. Gets into the mindf**k factor of WLS! 
Nothing worse than when the NEED hits and you don't have a ready way to solve the problem.
Last week 185.4
This week 185.6
Had a busy Friday, had to run errands and try to solve tech problems with nieces remote learning software (No Joy). I need to do the 'big swap' and put up my shorts and get out the rest of my long pants that I put up for the summer. Also need to do a more thorough search of the closet and drawers for stragglers. Found a pair of 48" waist shorts this week. Dang they looked huge. Wife thought both of us could fit in them (one in each leg). Since I am utterly lacking in grace I demurred ("You see Mr. Paramedic...").
I went on a 15 mile bike ride yesterday and 4 miles in I felt a need to pass some gas. Nightmare ensued and had no choice but to finish out the ride.
It's a small to moderate price to pay for Otherwise healthy I guess.
I bought an Apple Watch last Xmas. It's sorta cool but still seems like quite ready for prime time. Sometimes I like to be disconnected unlike my kids.
Last Week 227.2
This Week 225.8
Back in the right direction!
63 and sunny here. Might cut the lawn just to get the steps in. My son gave me an apple watch and it keeps track of everything. After one day, it is pretty frustrating with all the stuff it does. I really just need to tell time and shoe me who is calling and texting.
Good week to all!
If he or she did it would be a.....crappy thing to do! Do the math. 15 minutes a day in the john on company time X 5 days a week X 52 weeks a years / 60 minutes in a hour = an extra week and a half of paid vacation!!
Last week: 188.6
This week: 188.0
Walking more in line with "normal". Finished both times and second one was within the 65 minute goal. Yesterday gorgeous day yesterday for yard work. Barely broke a sweat and did not bother with the sun screen. Hopefully down to single digits on how many more times I have to do it for this year.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
