Recent Posts
on 4/19/20 8:45 pm
I'm plus a few pounds this week but I'm getting in my workouts. I'm probably in the best shape I've been in 30 years, albeit I smell a lot worse on bad eating choice days.
While sleeping the other day I was having a lot of trouble breathing and realized I must of contracted it. Then I woke up feeling perfectly fine and realized it was just a ****ty dream. :)
Have a great uneventful week.
Last Week 225.4
This Week 224.5
Made it to the store yesterday with the Mrs. to pick up a few staples. While in there, with our masks on, I feel the urge to cough. Kept feeling a little scratchyness in the back of my throat, but I've had that for a while and attributing it to seasonal allergies. so I go into the restroom to try and let it out. Not much success, but I'm nervous about coughing in public. Suddenly it the urge gets intense, so I frantically find which isle my wife is in and tell her I need the keys to the car because I got to get the hell out of the store before I cough and create a mass panic. So I bolt out of the store still trying to suppress the cough until I get to the car, where I finally have a coughing fit. after about two minutes of coughing, I spit up from my sinuses a NOSE HAIR! A small curled up hair must have got inhailed while trimming them out earlier in the week. I.ve had that happen before.
Not much else to report, so I thought I'd share it :-)
Good week to all
Last week: 188.2
This week: 188.6
Another week of life gone under the current cir****tances. Made Tyler run yesterday for some things that could only come from some of the specialty stores. IE: Battery and Bulbs+ or Best Buy. Later was only allowing curb side pick up and not leaving anything for service. Did not need them after all. Last update did not load right so reload and bada bing, bada boom. The former had what I needed for an old Streamlight flashlight. Not everybody but noticed lots of folks in mask and gloves. Had a "romantic" lunch with the Mrs. while we were out. Ran through Chik-Filet-A drive through to get our lunch and found a shady parking place in the parking lot of a closed restaurant to eat. Not the only ones with same idea. Were joined but a few more folks doing same thing. Social distance was maintained with at least 3 parking spaces between vehicles.
Eats and exercise pretty much on track. Getting lots of "thank you for your services" goodies showing up at office. Majority I walk away from. Homemade chocolate cookies are hard to walk away from. Week ended on a major downer. Local deputy passed Thursday morning. Pneumonia masked the lung cancer he had. Because of the Covid-19 visitation is come in one door, single file past deceased to pay your respects and exit via a different door. Because of volume having two days of visitation done as stated. Funeral is family only graveside. No full on law enforcement funeral components.
Go forth, have a Great Week 
and STAY SAFE!!
Never, and I mean NEVER, trust a fart!! 
on 4/12/20 9:07 pm
Weights pretty stable - I'm getting in my exercise so if I stop eating crap I'd be all set. It was a low key Easter but nothing wrong with that. Everyone is healthy so far.
Last week 184.0
This week 187.6
Starting my staycation. Oldest daughter came home for the summer which makes me happy. She's young and healthy but I still worried about being by herself several hours away.
Last Week 223.4
This Week 225.4
Got to visit my parents at the nursing home yesterday. I'm glad they are on the first floor. We got to talk to them through the closed window. Pretty much made my week.
Happy Easter to all!
Last week: 188.6
This week: 188.2
Hopefully we are all healthy and the only Corona we may indulge in comes in a bottle.
Had Covid-19 "fun" Monday evening. Mrs. having lower abdomen issues and still has her appendix so at 8:00 we head to a local ER. Get there and only she can go past Checkpoint Charley and I had to wait outside. Could not even go inside to use the bathroom! Had to go find a gas station that was open after 11:00-Midnight. Would have gone behind the bushes but worried about infared cameras and what I might step in if someone previously had a similar idea. Mrs. had a bladder infection and Tuesday was a l-o-n-g day on very little sleep.
Exercise was good this week. Only walked twice but doing the yard Wednesday afterwork was a work out in and of itself. Suprisingly eating much better eating at home more often than take out. I've noticed the more/better protein I eat it the less I graze. Hopefully the curve is flattening on the Covid-19. Take out from the local Tex-Mex just not the same as it is inside the dining area.
Happy Easter and have a Great Week!!
Never, and I mean NEVER, trust a fart!!
