Fall Back Sunday Weigh In

Last week: 185.4

This week: 186.4

Or that it is time to go outside!

Rough week at work! Inquest, crazy woman who kicked mine and my Chief's asses and seized 16 dogs out of a house on a voluntary surrender. Needless to say the house was not the most sanitary place in town! Best part is nobody got bit in the process!

Managed to sneak in a couple of rounds with the rowing machine but no yard work yet. That's today's agenda.

Have a Great Week, Gentlemen!!

Forgot to weigh before breakfast but was 199 day before yesterday so we'll call it no change. Got my Covid booster but the pharmacist couldn't figure out how to get the billing done on the flu shot so I still need to do that. Been chilling this weekend, was just dead last week.

-2 lbs this week. I have to guard against both directions in weight loss so hoping not to drop further. Usually I lose weight if I don't exercise because I'm not as hungry. Exercise has been minimal, eating includes too much sugar and other carbs, work is stressful. I guess that means things are normal.

Daylight savings is always a bummer this time of year. I hate seeing the Sun go down just after 4pm, but I guess I have an incentive to get up earlier now.

Last Week 237.2
This Week (yesterday) 236.9

Got into work an hour earlier today. Alarm clock was the only clock in the house I forgot to change.

I too will have a hard time with the sun setting at 4:00pm. And as for Sun, we get little of it in the Cleveland area. I think we are second least sunny with Seattle being first.

Good week to all!

After the Cavaliers won a championship, the Sun was allowed to shine in Cleveland.