Sunday Weigh In

Last week: 188.0

This week: 189.4

Ate like crap this week and exercising was not up to par. I'll own it. Work not helping. Going to have to quit digging in the utility clerk's drawers! That is where she keeps the mini candy bars hidden. Was putting out fires Thursday and Friday and did not get done what I have to have in the morning to go to the District Judge so looks like I'll be in my office part of today.

Mississippi State had a 4-3 walk off win in the bottom of the 9th beating Texas to advance to CWS final against Vanderbilt beginning Monday evening. Vanderbilt advancing because NC State having to bow out because of Covid protocols.

Have a Great Weekend, Gentlemen!!

Last week 196.2

This week 198.0

Did nothing this weekend besides the bare minimum (laundry and grocery shopping). Coming off two 60+ hour weeks at work. Need to clean up my eating. Have gotten my protein up but also getting way too many carbs. Always two steps forward one step back.

I ate like sh?t this week but it's pretty much the norm. Thank god for the wls and some exercise. I had a brief bout of unwellness which I think is a delayed side effect of the 2nd Covid shot.

Otherwise things are stressful but good.

Last Week 233.3.
This Week 233.1

Grad parties all weekend, and I didn't go up!

Getting a little exercise and stretching in because of Physical Therapy for my sciatica. It's a pain in the ass! (yes, both) :-)

Good week to all!