Sunday Weigh In

Last week: 186.6

This week: 187.4

Eating and rowing holding steady. Going to have to find a piece of foam or small cushion for seat. Hard to row when you leg falls asleep! Had to stop at six miles vs 8 miles and or 1000 strokes Friday because of it happening. Had on a pair of jeans last night that I noticed were baggie in the seat and legs so not complaining.

Have a Great Week, Gentlemen!!

Last week 194.6
This week 189.4

No idea why I lost so much. I wasn't exceptionally good this week.

One of the surprises of weight loss was much my ass hurts

Adding a cushion to the seat i**** or miss (mostly miss).

Nearly five pounds is nice chunk to drop!

I figure keeping it on there while using it was going to be the tricky part.

Agreed on the ass hurts after wls. It was a pretty big problem for the first year or two. Not as bad now that I gained back 30lbs or so.