Sunday Weigh In

Last week: 187.6

This week: 188.6

Seeing a bit of a upward trend on the scales last couple of weeks. Have to get back on track. Treadmill collecting dust. Need to get back to it more often. You'd think I'd done that last week with house to myself but was playing catch up at work with illustrious leader still out, came back Friday, and hard to treadmill text/talk at same time.

Have a Great Week, Gentlemen!!

Last week: 188.0

This week: 192.6

Been ping-ponging in a range from 188 to 193 for a couple months now. one more week then I have a week of vegecation (a vacation where I intend to do a lot of vegging).

Last Week 227.1
This Week 228.1

Off until the end of the year! Haven't been able to take vacation, until now. It is use or lose and I'm not losing it :-)

Had my yearly blood work done. Vitamins were all very good. I use ProCareHealth one a day. I've been very happy with them. Cholesterol is up, which I need to work on.

Good week to all!

Enjoy your vacation/staycation!