Sunday Weigh In

Might be too late!!

Last week: 187.6

This week: 186.6

Got treadmilling back on track with change of pace. Shorter but more often. New schedule at work puts me home later than before and try to get it done while I have house to myself. Helped this week that it was late filers deadline of October 15 so the Mrs. stayed at work little later too.

The Aggies of Texas beat the "aggies" of M-State yesterday. Bye week then take the 84 mile ride to Tuscaloosa to play Alabama on Halloween.

Have a Great Week, Gentlemen!

Last week 192.6

This week 191.0

Still plugging along.

Last Week 228.1
This Week 228.5

I know what I need to do, but I am always hungry.

Anyone else have regain, and how you dealt with it?

Thanks,

Bob

I gained 30lbs from my lowest weight, and 5lbs this past week. I generally don't sweat it but I am aware of it. Usually I focus on eating more quality foods high in protein and fiber. Time usually fixes the rest.