Sunday Weigh In

Politics aside hopefully the Trumps will have a speedy recovery.

Last week: 186.8

This week: 187.0

Well all is not well in Starkville. Beat LSU last week and LOST to Arkansas yesterday. They had not had an SEC win in three years! Kentucky next week in Lexington. They'll be fired up because of losing to Ol' Miss in OT. Eyeball the Cowboys while packing suitcase and computer bag.

Week of road kill with little or no exercise this coming week. Got promoted at work and get to head to week long First Line Supervisor school this afternoon. Have not had it since 2005 so maybe I need a refresher!

Have a Great Week, Gentlemen!!

There's a silver lining to this defund police movement. Eventually you'll either leave or be the police commissioner.

Weights stable, work sinks, exercise is decent but becoming a challenge as weather cools down and things move indoors.

There's a joke that in small departments the chant is not "Defund the Police"! It is "Defund Don!" "Defund Terry!"

Last week 189.2

This week 189.0

Still grinding along. More turnover is happening at work. I'd be reluctant to change horses in these times but to each his own.

Don't blame you amigo. The "starting over" factor starts to kick in as well.