Sunday Weigh In

Last Week 221.3
This Week 222.5

Nice day today. I'm going to get a little yard work done, and then go in the pool!

Good Week to all!

And Happy Independence Day!

Last week 187.4
This week 186.0

One thing I am still not used to is my "new normal" on temperatures. When I was heavy, anything over 80 was almost unbearable to be out doing work in. I'm not sure where the equivalent breakpoint is now but I've been out doing work in the low 90s and it hasn't felt great but I'm not a sweat soaked mess in 15 minutes any more. But when I look at the forecast I still read it on the 'old thermometer' so I keep dreading the heat even though it really isn't that bad.