Sunday Weigh In

Last week: 188.0

This week: 186.6

I'll take it! Knees cutting into walking. Life too. Have to drag out the crap we can out of the bedroom and closet that is getting new carpet this week. They'll handle the big furniture. We just have to lighten it up.

Have a Great Week, Guys!!

I'm carrying an extra 5lbs of "winter weight" but still exercising inside so not too concerned.

The slogan at the top about "Health, not weight" is really true and my life's mantra now.

Last week 180.2
This Week 185.0

Once the 'backlog' clears I'm sure I'll be a bit closer to 180. Pants were actually getting tight on Saturday before things finally started moving.

LW 222.3

CW 220.8

I've been sick the last week and a half. Back to work but trying to convince people that I don't have the Corona virus. Still winter here in Chicago

Have a great week.

Last Week 228.6
This Week 223.

Yeah better, but need to do better.

Great motto. I'm at 255 lbs but I've been lifting weights (circuit) the last month or so. Feel a lot stronger, healthier and better. Hopefully the weight will eventually come off but I am building muscle. Actually got a few remarks of if I've "lost weight?! So it appears that I am losing inches, gonna just keep plugging away. Admittedly circuit weight training does make me ravenous! So once I cut down on the calories and keep training I'm confident the lbs will come off. For now, I feel healthy.