Sunday Weigh In

337.6: High weight Dec '13

311.3: Surgery day 1/16/14

191.8: 1st Surgiversary

199.2: 2nd Surgiversary

201.6: 3rd Surgiversary

215.0: 4th Surgiversary

213.8: Last Weigh in

217.0: CW

Food: C

Water: D

Vitamins: B+

Exercise: D

I haven't checked in for a while. Not sure why, other than I've been kinda lazy. My weight's been stable for the last couple of weeks, so that's good. I've been more diligent about vitamins, but I need to get busy with a winter workout routine.

Michigan put away Rutgers yesterday. Hopefully they stay focused on Indian instead of looking past them to Ohio State. If they stay on track, they should make the CFB playoffs.

197.0 Last Week
199.8 Today

Tipped over 200 twice this week. Not a good trend. New week, new beginning.

Crap, just remembered we got invited to a Browns game party. This will be a little tough :-)

Good week to all!

Last week: 183.2

This week: 183.4

Week more "normal" with regards to exercise and eating. GF's firm doing lots of school audits so she is putting in some full days leaving me time in afternoon to walk. Kind of boring now election is over and thank goodness it is. Can't yell 'bull****" at the political commercials!

Went to a Mississippi State/Alabama game watching party in Tyler yesterday afternoon. Unbeknownst to alumni chapter president who procured the venue instead of the usual isolated space we normally get we were stuck in the main room. With the band hired by the veteran's group who was also there. Not much to ring our cowbells about so we left at half time and finished rest of shopping we had planned. Arkansas in Starkville next Saturday for last home game of the season so one more road trip. Day game, 11:00 kick-off, so GF is rearranging post game accommodations to allow us to get a little ways down the road to reduce travel expenses.

Have a Great Week!!

High-346

Low-196

Last Week-233

Today-234

Slight uptick ... too many carbs??not enough exercise ?????

Have a happy healthy week!

The prep is worse than the procedure!

Congrats of the four year mark and keeping it off. Long term is a constant refresher in the basics.

We went down to Ames to see Baylor and Iowa State play this weekend. It was freezing. Good place to watch a game though, good sightlines and friendly people (at least until the on-field fights started). I've been flying so much for work that I drove down. It's a 315 mile drive each way so about 5 1/2 hours including stops for gas and bathroom breaks. My daughter flew up from Dallas.

Caught a little of the Saturday evening games (Texas/Tech and Notre Dame/FSU) Favorites won all around

LW 242.4

CW 236

I think some weight froze off this weekend.

Have a good week, all.