Sunday Weigh In
I've been trying to switch to black coffee only, with limited success. If I have the Nespresso at home or in hotels its fine black because the whipping makes it creamy textured, at least. And in the mornings I have been drinking mostly tea for my big cup. But when I go to the Blackhawks games, there is so little that I can eat from the concession stands that I usually get a decaf coffee and its hard to resist adding some half and half. Same thing with the afternoon Starbucks.
From both a money and a calorie standpoint, I would probably be better off giving up my Hawks tickets, but I don't know if I can do that.
Bob, I'm sure there was once a time where 198 seemed an unattainably low weight, I know it still does for me. Now it ****** you off. Its funny how perspective changes.
Watched Notre Dame vs. Navy last night. Usually I root for Notre Dame but its hard to root against the kids from the service academies. I'm not going to cheer against a guy who may be in combat a year from now.
LW 252.6
CW 248.4
Have a great week all.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Its hard to argue with that.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Last week: 183.0
This week: 184.8 (Mon)
Had a B-LAST Saturday night in Starkville watching M-State beat up on the Aggies 28-13! Drive home yesterday was long and my ass was dragging big time today but unfortunately I had no contact with any Aggies I know! Go back in three weeks to watch State playing Arkansas. Can't go back for game this weekend because of scheduling issues. Besides we sold the tickets already.
Needless to say eating and exercise got wonkied. Plan today was going to vote and get the dog from vet after work but got to doing some investigating on a case and hit pay dirt. Try to get back on track tomorrow. Will have the house to myself for a while when I get home.
Have a great rest of the week!
Never, and I mean NEVER, trust a fart!!