Sunday Weigh In
337.6: High weight Dec '13
311.3: Surgery day 1/16/14
191.8: 1st Surgiversary
199.2: 2nd Surgiversary
201.6: 3rd Surgiversary
215.0: 4th Surgiversary
213.6: Last Weigh in
213.8: CW
Food: B
Water: B
Vitamins: B
Exercise: B
Improved everywhere last week. This week is shaping up pretty well also. Its not to early to start preparing for holiday season. It would be good to drop a few Lbs before thanksgiving.
Nice day yesterday. Sunny with great colors. All the more brighter with Michigan beating MSU and Purdue beating Ohio State. The college season is looking up. now to get past Penn State.....
Have a great week everyone!
Good morning. Double header on sports for me today. I am going to the Bears/Patriots at 12:00 and then heading to the Blackhawks game at 6:00. Should be a fun day. I have packed up on plan snacks to get me through the day.
My daughter is home from college so I didn'****ch much football yesterday, just a bit of Michigan and Michigan State and a few minutes of Clemson.
I went to dinner with work on Tuesday night. When you reach restriction fairly fast and don't drink alcohol, those things take so long!
LW 255.6
CW 252.6
Have a great week all.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Last week: 184.0
This week: 183.0
Mississippi State gave the game away to LSU with four interceptions. A&M will be in Starkville next Saturday and so will we.
Rain, or threat thereof, kept vendor count and crowd at local festival less than desired yesterday. No problem for me since could do paperwork between appearances.
That's all the news that's fit to print!
Never, and I mean NEVER, trust a fart!! 
