Sunday 3/18 Weigh In

J-Rock
on 3/22/18 11:35 am

Afternoon Everyone!

I am what feels like ages away from actually getting my surgery done (no date set). But i am attempting to lose as much as i can prior to the big day. Hope you guys don't mind me joining in.

Nutrition: B

Exercise: B

Vitamins: A

Water: A

Last week 292

This week 293.5

HW: 375lb

CW: 292.5lb

Referral: July 16/17. Orientation: October 21/17. Group Nutrition Class: January 5/18. First Nurse apt: February 5/18. Blood-work: February 8/18. ECG: February 12/18. Nutritionist: February 27/18. Scope: March 2/18. Social Worker: March 6/18. Internist: April 23/18, Re-Scheduled to May 15/18. Meet The Surgeon: June 11/18