Sunday Weigh In

High weight (June 2011): 328

Pre surgery weight (2/1/17): 283

Last week: 242.7

This week: 239.9

Still headed in the right direction, but I'm missing those big weekly losses from last month.

I boosted up my exercise routine this week. Did an hour of cardio 4 times, karate class (hour long) four times, and a six mile hike. Had a 25k step count day today, new record for me!

Eating has been pretty good, but caught myself snacking during the Oregon / Kansas game. Not too bad, had half a serving of Parmesan crisps, but I know I wasn't hungry. Gotta watch that!

have a great week!

Last week - 181.4
This week - 180.8

Monday morning numbers. GF and I went to seek Oak Ridge Boys and Neal McCoy in Durant, OK at a Choctaw casino Friday evening. Hard be believe how long that four singer configuration has been together. 43 years! Neal McCoy was more interactive with audience but give concert a 92-94 overall. Did not know how much gambling cost there. .50 ante on every hand of blackjack and you had to pay for drinks, including bottled water, if they brought it to you on the floor. Could draw your own fountain drink or coffee but otherwise $6 on GF's Jack and Diets.

Work still FUBAR'ed. Speaking of which. Have to get there!

Hi guys! I thought I'd final post over here in the men's forum.

My current weight is 328.6 as of yesterday (I just weigh once a week), but log everything else pretty much in real time. I just had my 5 mo. surgiversary yesterday.

Consult weight 511

Surgery weight 422

I'll keep an eye on this forum as well. Have a good one.

Welcome, and great job!!

Howdy!