Sunday Weigh In

Qajohn
on 1/8/17 5:21 am - Woodbury, MN
RNY on 01/16/14

337.6: High weight Dec '13

311.3: Surgery day 1/16/14

191.8: 1st Surgiversary

199.2: 2nd Surgiversary

201.4: Last Weigh in

200.2: CW

Food: B

Water: A

Vitamins: B

Exercise: B

That damn 1# takes a lot of work. Good to see the scale going in the right direction this week. My eating was infinitely better, but I still have a long way to go. Although I feel hungry, I KNOW it's all in my head.  So that's where I am concentrating. I need to get back to the mindset that no matter what my head says, I'm not hungry. 

Disappointing end to the Lions season. I know there are bad calls for all teams, and I know that the overall play is way more important than an individual call or two, and I also know that the stupid penalties killed the Lions last night. Still, I feel like the Lions get the short end of the stick on too many obvious bad calls. Good luck to the rest of the teams out there.

Have a great week everyone. 

     

Don 1962
on 1/8/17 8:45 am

Last week - 181.4
This week - 180.2

Thought I'd had broken below 180 after doing my morning business but alas.  Back under 175 is the goal.

Glad it is warmer today than yesterday.  19 degrees, yesterday, is C-O-L-D! for East TX! Saying 60's and 70's again next week. 

Got places to go and things to do.

 

 

 

billmacc7
on 1/8/17 6:01 pm - MA

High-346

Low-196

Last Week-220

Today-222

Scale  does not lie....did good at start of week but did not maintain it through the rest of the week. Another day tomorrow so will try it again!

Patriots watched wild card round...got Houston next week at the Razor...pumped as I scored Tix!!!!

Food-D

Water-C-

Vitamins-A-

Exercise-C

 

NSV of the Week-Attended a Men's Retreat this weekend very uplifting!!

 

Yours in WLS Journey,

Bill Mac

Don 1962
on 1/9/17 3:36 am

Enjoy the game! 

Jammur
on 1/11/17 5:55 am
VSG on 10/12/16

I totally forgot to log in on Sunday. It was not a good week though, as I did not lose anything again for the second straight week. I think I have hit a plateau. Hopefully this week I will break through!

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