Daylight Savings Time Weigh In

Great job! Who cares how it gets done. 

Awesome deal...45 miles. I should look into something like that at our local y. Was it a fundraiser?

 Yes it was a fundraiser and due to our collective efforts of that we raised over $16,000 awesome 

Hey Everyone.

I lost power yesterday, so I'll weigh in today if that's okay. My exercising and eating were great again. I had some family stuff too. Wife in hospital, no power etc... It was trying but no problem with so much more mobility to assist me. I used to really rely on my family to get done what I would instruct them to. Now, I skip that step, and just do the damn thing myself.

H.W. 405

S.W. 398

C.W. 229

G.W. 185

I'm done with the "free fall" weight loss now. I'm to the stair-step phase of the honeymoon. I have no problem resisting carbs now. I white knuckled it for 6 months now, and it's much much easier to resist. Even with my family still eating them.

I'm starting free weights 2 times a week, along with core stuff. My boy made the varsity golf team so I feel pretty good about that. He plays for free now at Gold Mountain. Cha-ching I just saved about 500 bucks for this summer. 

I still just drink water, eat between 600-700 cal a day. All is going well, all things considered. Glad the wife is home for a week convalescing from surgery. I am an intern again. Oh, gotta go, "someone" is wanting coffee....again.

Peace guys. Have a productive week. 

Great job sticking to it. We all like to hear how others deal with life on life's terms.