Super Bowl Sunday Weigh In

337.6: High weight Dec '13

311.3: Surgery day 1/16/14

191.8: 1st Surgiversary

199.2: 2nd Surgiversary

197.6: Last Weigh in

198.2: CW

180.0: Goal

Last week was interesting. I was supposed to be home all week, and instead I was out all week. A snowstorm in Minneapolis got me stranded in Wichita overnight, and a bonus trip to Central Wisconsin caught me off guard. I was able to get most of my workouts in, but not to the level I normally work out. Additionally, my diet sucked.

Super Bowl ads are now leaking early which is interesting. Sadly, this one hits pretty close to home. 

https://youtu.be/v2MImSroAQM

I really don't have a dog in the hunt today, so I'm just going to sit back and enjoy the festivities. Best of luck to all the Denver and Charlotte fans out there!!

Have a great week all!

HW (September, 2015): 321

RNY: October 7, 2015

LW: 205.4

CW: 202.4

I'm just a Pats' fan who is still licking his wounds from the AFC Championship....this one really hurt for some reason.  Not invested in this game at all. Go Panthers, I guess.

Starting Weight-346

Low-196

Last Week-216

Today-214

Slight drop in scale, not too shabby!

Water-Getting better

Vitamins-Good

Exercise-6 out of 7 did some type of exercise. Some cardio as well as strength training.

NSV of the week...Being able to shovel my driveway plus two neighbors and not having a heart attack!!!

Patriot fan still dissapointed losing to Broncos....hope Cam and Carolina dab them out today!

Yours in WLS,

Bill Mac

Great Job on the scale. I like the weekly NSV you post. I had one today realizing that my one rep max a year ago on squats is now the weight that I "Rep Out" after doing my workout.

 Nice improvement very cool NSV!!

336.5: High weight Feb, 2015

288.0: Surgery day 7/1/2015

218.6: Last Weigh in 1/31/2016

215.4: Today! 2/7/2016

186.0: Goal

A good week!  Walked a lot and kept my food under control pretty well.  So was very pleased at this stage with a 3+ lb loss. 

I am into the SUPER BOWL for everything but the game! Never been a big pro fan of any particular team, around here in Iowa there are so many teams about 3-6 hours away hard to have a strong fan base following for any of them.  Planning my appropriate snacks and a little pizza tonight to celebrate no matter what the case.

Also, close to celebrating BEING OVERWEIGHT!  :-).   Just .8 of a lb from 29.9 BMI. 

Last week: 175.4

This week: 175.6

Still over the proverbial "red line".

Commercial is very relatable! 

Local fervor is for the Broncos since on of the offensive linemen is from Corsicana but personally leaning toward Carolina since they don't have any Lombardi's.  Either way my bet is that the team with a QB from the SEC will win!

HW 398 7/1/15

SW 379 7/8/15

CW 274 2/7/15

GW is gonna be 250, But looking at the rate I am losing I may change my end weight. Took some family pictures yesterday and even though I am wearing smaller clothes I never really noticed the change until the pictures we took yesterday. I do go out a couple of weeks ago and had my first drinks since July. vodka and cranberry juice. Drank way more than I should have and wont be doing that again any time soon.

HW- 330

SW- 307

Last weigh in- 273

Current Weight- 266

So close to hitting the 70 lbs lost mark. If I lose 10 more pounds, I'll be out of the Extremely Obese category and into the plain ol' Obese category. That's my current short term goal.

Same as everyone above, no horse in this race. I'm rooting for Manning to get another ring I guess. That'll wrap up his career nicely.

Great job guys, keep up the good work!

LW: 200.1
TW: 197.5

BOOM! I posted about my journey here: http://www.obesityhelp.com/forums/vsg/6000882/Onederland-Goa l-Normal-BMI-Photographic-Evidence/ with some pictures (a before and an after). 

My trip to Hawaii was amazing! It's been hard to adjust back to Chicago from being in sun and 84 degrees. The lack of sun has been the worst, but it is winter, after all. 

I'm still just glowing that my BMI is "normal". I never thought I'd get under 200 and be "normal"... How amazing this feeling is. 

Have a great week everyone!