What the hell happened Sunday Weigh In

Qajohn
on 10/18/15 3:18 pm - Woodbury, MN
RNY on 01/16/14

700 calories is pretty low. If you add exercise you won't have enough juice. Depending on how much more you want to lose, you may need to add some calories. I think with a reasonable amount of activity, you'll be surprised at how many calories you need.

     

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