Sunday Weigh-In

Congratulations Don on you "Un-Hitching"  My best regards to all law enforcement.  Definitely the week has not started right with what happened in Chicago.  Please stay safe.

My "Great Idea" of doing liquid diet with my wife in Colombia only lasted 12hrs after landing.  It is a tough place to maintain diet with all the great and fresh meats, fruits, etc. MY wife came out great in her sleeve and lost 12lbs in the first two weeks.

HW 375lbs

LW  238.6lbs

This week 238.lbs