Sunday Weigh In

Don 1962
on 8/2/15 3:36 pm

Ready for some SEC action. Two favorite teams are Mississippi State and any team that beats Texas A&M! Get the anti-A&M sentiment from my late father. He went to Texas Tech.

4khansen
on 8/2/15 6:23 am - IA

VSG on 07/01/15

336.0: High weight Feb 27, 2015

288.0: Surgery day 7/1/15

266.0: Last Weigh in

263.8: CW

190.0: Goal

Pretty good week! One month checkup went well, I can now eat regular food within reason..... yea! Trying to get in 100/100 grams of protein carbs per physician orders. Plus the 64+ oz of water per day. Recovering from my UTI that started on July 23rd, will be on Cipro through this Thursday.

Went to wedding reception last night and I felt I did pretty well other than the 8 oz of wine over a 3 hour period. Slow and steady it seems at this point. Have 18 days of vacation planned between now and Oct 1. That will be the big test for me.

HW: 336.5 (March 1, 2015), Height: 5'11", Birthdate: November 8, 1955

VSG: July 1, 2015 288.0 lbs, University of Iowa Hospitals -- Dr. Isaac Samuel

CW: 196 lbs, goal: 186

8/2/15 -- 263.8 | 8/30/15 -- 256.0 | 9/20/15 -- 248.6 | 11/1/15 -- 240.6 | 11/29/15 -- 233.2 | 1/3/16 -- 227.4 | 1/31/16 -- 218.6 | 2/28/16 -- 211.2 | 3/27/16 -- 204.6 | 5/2/2016 -- 206.6 | 5/30/2016 -- 203.8 | 7/7/2016 --198.8 | 8/1/2016 -- 197.8 | 1/25/2017 -- 196.3 | 3/23/2017 -- 194

IWANT2BEHEALTHY
on 8/2/15 7:32 am

VSG on 03/16/15

Highest weight=427

Day Of Surgery 3-16-15=364

Last week=267

Today=261

Wow, I've hit the first of my goals. I'm like 9 lbs away from not being obese according to the BMW charts. I will be flying for the first time since loosing 166lbs. I still got seats with extra leg room since I'm 6'5 but my assignment and legs should fit into the seat much better. I'm going to be in the west Palm Beach area of Florida for the week. I'm Trying To Estate Some Seafood By A Inlet A Few Times While Theresa For DC dinner. I still can't believe I'm a 261 today. Seems unreal?

Ht:6'5 Start weight 427, surgery weight=362 current weight 238 goal weight unsure?

Don 1962
on 8/2/15 4:07 am, edited 8/2/15 4:08 am

RNY on 04/07/08

Nice FART loosing 100 pounds post op.

IWANT2BEHEALTHY
on 8/2/15 11:27 am

VSG on 03/16/15

Oh **** I didn't even realize that?! Thanks for pointing that out Don.

Ht:6'5 Start weight 427, surgery weight=362 current weight 238 goal weight unsure?

Qajohn
on 8/2/15 3:03 pm - Woodbury, MN

RNY on 01/16/14

Its kinda like finding money in your pocket you forgot about.

Mike R.
on 8/2/15 2:05 pm - Warner Robins, GA

RNY on 08/04/09

My stats this week:

           High weight: 392.0 lbs
Pre-op Weight 4 Aug 09: 377.5 lbs
      1st Surgiversary: 241.0 lbs
      2nd Surgiversary: 212.5 lbs
      3rd Surgiversary: 217.0 lbs
      4th Surgiversary: 214.0 lbs
      5th Surgiversary: 223.0 lbs
             Last week: 221.6 lbs / 21.0% body fat / 166.6 lbs muscle mass
             This week: 218.8 lbs / 21.7% body fat / 162.8 lbs muscle mass

This week I’m down 2.8 lbs overall but down 3.8 lbs muscle mass. I made it to the gym 5 days this past week for cardio and strength training. I did ok mindfully eating. Protein was good and water ok.

My 6th surgiversary is coming up this Tuesday. The past 6 years has been some of best in my life. Being healthy and able to go and do with family and friends has been priceless. The road has not been easy but very few things in life that are worthwhile are.

Be safe & have a great week gentlemen!

-Mike