July 12th Sunday weigh in

Well it getting late and I don't see John starting the thread...

Last week= 276

This week =273

Day of surgery 3/16/15=362

Highest= 427

So I had an OK week and worked a lot of overtime.  I was on with food and biked everyday.  I'm feeling OK so far. People are starting to ask me how much more do I want to loose? I don't know? I had 3 people call me skinny this week. I am 273lbs?? Skinny? I hope everyone had a great week and also everyone has a great week this week. 

Thanks for starting the thread IWANT2BEHEALTHY..

High-346

Low-196

Today-207

Been a while since I posted...Summer is busy as I am a teacher and in the Summer I run a Summer Camp of 150 kids between ages of 5-12 and it literally exhausts me!!!

Food-OK, some up and down but overall focusing on Protein  and fruits/veggies

Water-Good, but gotta do better

Vitamins-Spot On

Exercise-5 out of 7 did some type of activity

NSV of the week...I am now about 4  1/2 years Post Op and today I had a first, completed my first Triathalon which consisted of a 1/4 mile swim, 10 mile bike ride, and 3.4 run..I did not win the race,but just finishing is a victory in my mind!!

Dang!!!

Very impressive. 

Congratulations on finishing the triathlon.  That's cool.

Awesome FART!

Thanks for kicking the thread off!! I meant to add that to my post last week that I was traveling today. I was on an airplane early this morning and right now I'm sitting at a resort in Vail (not the norm for my travel destinations😀). Anyway I weighed myself yesterday at 191.4 so down a pound.  Workouts were ok and food was much better, but could still improve a little. 

Have a great week everyone. 

Vail...is that a work destination? 

I will be going to Jupiter Florida first week of Aug for some training.  

Tampa next week for me. 

359:  High weight Nov 2014

331:  Surgery day 3/16/2105

255:  Last Weigh in

244: CW

190: Goal weight              

Bennett back from vacation  for a week now and down 7 lbs in two weeks. I'll  take that considering these past two weeks my food choices have not been the best. But I'm  back on track and pushing forward.  It's  strange when people  say you  look like  you are  about to blow away or that you're  too little. My testosterone must be through the roof. I feel 20 again. Wife still feels 42.