July 12th Sunday weigh in

IWANT2BEHEALTHY
on 7/12/15 8:38 am
VSG on 03/16/15

Well it getting late and I don't see John starting the thread...

Last week= 276

This week =273

Day of surgery 3/16/15=362

Highest= 427

 

So I had an OK week and worked a lot of overtime.  I was on with food and biked everyday.  I'm feeling OK so far. People are starting to ask me how much more do I want to loose? I don't know? I had 3 people call me skinny this week. I am 273lbs?? Skinny? I hope everyone had a great week and also everyone has a great week this week. 

 

 

Ht:6'5 Start weight 427, surgery weight=362 current weight 238 goal weight unsure?

billmacc7
on 7/12/15 11:02 am - MA

Thanks for starting the thread IWANT2BEHEALTHY..

High-346

Low-196

Today-207

 

Been a while since I posted...Summer is busy as I am a teacher and in the Summer I run a Summer Camp of 150 kids between ages of 5-12 and it literally exhausts me!!!

Food-OK, some up and down but overall focusing on Protein  and fruits/veggies

Water-Good, but gotta do better

Vitamins-Spot On

Exercise-5 out of 7 did some type of activity

 

NSV of the week...I am now about 4  1/2 years Post Op and today I had a first, completed my first Triathalon which consisted of a 1/4 mile swim, 10 mile bike ride, and 3.4 run..I did not win the race,but just finishing is a victory in my mind!!

Yours in WLS Journey,

Bill Mac

Qajohn
on 7/12/15 1:19 pm - Woodbury, MN
RNY on 01/16/14

Dang!!!

Very impressive. 

     

IWANT2BEHEALTHY
on 7/12/15 1:37 pm
VSG on 03/16/15

Congratulations on finishing the triathlon.  That's cool.

Ht:6'5 Start weight 427, surgery weight=362 current weight 238 goal weight unsure?

Mike R.
on 7/12/15 4:47 pm - Warner Robins, GA

Awesome FART!

          HW: 392 lbs SW: 377.5 lbs
          CW: 215 lbs GW: 190 lbs

Qajohn
on 7/12/15 1:17 pm - Woodbury, MN
RNY on 01/16/14

Thanks for kicking the thread off!! I meant to add that to my post last week that I was traveling today. I was on an airplane early this morning and right now I'm sitting at a resort in Vail (not the norm for my travel destinations😀). Anyway I weighed myself yesterday at 191.4 so down a pound.  Workouts were ok and food was much better, but could still improve a little. 

Have a great week everyone. 

     

IWANT2BEHEALTHY
on 7/12/15 1:41 pm
VSG on 03/16/15

Vail...is that a work destination? 

I will be going to Jupiter Florida first week of Aug for some training.  

Ht:6'5 Start weight 427, surgery weight=362 current weight 238 goal weight unsure?

Qajohn
on 7/12/15 2:19 pm - Woodbury, MN
RNY on 01/16/14

Tampa next week for me. 

     

bigdaddy44
on 7/12/15 2:28 pm
VSG on 03/16/15

359:  High weight Nov 2014

331:  Surgery day 3/16/2105

255:  Last Weigh in

244: CW

190: Goal weight              

 

Bennett back from vacation  for a week now and down 7 lbs in two weeks. I'll  take that considering these past two weeks my food choices have not been the best. But I'm  back on track and pushing forward.  It's  strange when people  say you  look like  you are  about to blow away or that you're  too little. My testosterone must be through the roof. I feel 20 again. Wife still feels 42.    

    

Don 1962
on 7/12/15 4:00 pm

 

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