Day 4 after VSG - progress . . .

4khansen
on 7/5/15 5:49 pm - IA
VSG on 07/01/15

Surgery on July 1st, today is the 5th, lost about 8 lbs.  On a liquid diet for about another week.  Have appointment with surgeon tomorrow to remove JT drain (7 hour round trip drive, ugh).  I am still fairly weak, taking pain meds no more than twice a day instead of every 4-6 hours though.  No vomiting yet, mild nausea at the worst.  Walking 5 min spurts 5 times a day.  Stomach area is sore but tolerable.  My instructions say to drink only until you are full. LOL  I have to chuckle at that because I have yet to be even hungry.  So if I start the day feeling full, do I not eat or drink anything?  So right now it is more a forced.  I do stop when my stomach starts to spasm which is right now the only indicator I have of being full.  For the most part this has gone much more smoothly than I thought it might. 

Just wish I had a little more energy, some others sound like they are out walking 3 miles a day.  Maybe they are younger than me?  I'm 59.5 and arthritic.   So maybe it is more my lifestyle not to be moving quite as fast in recovery that way.

HW: 336.5 (March 1, 2015), Height: 5'11", Birthdate: November 8, 1955

VSG: July 1, 2015 288.0 lbs, University of Iowa Hospitals -- Dr. Isaac Samuel

CW: 196 lbs, goal: 186

8/2/15 -- 263.8 | 8/30/15 -- 256.0 | 9/20/15 -- 248.6 | 11/1/15 -- 240.6 | 11/29/15 -- 233.2 | 1/3/16 -- 227.4 | 1/31/16 -- 218.6 | 2/28/16 -- 211.2 | 3/27/16 -- 204.6 | 5/2/2016 -- 206.6 | 5/30/2016 -- 203.8 | 7/7/2016 --198.8 | 8/1/2016 -- 197.8 | 1/25/2017 -- 196.3 | 3/23/2017 -- 194

Don 1962
on 7/6/15 3:32 am

Best Yoda voice - Marathon you have begun.  A sprint not. 

Hydrate!  Hydrate!  Hydrate!  Initially post op it is a booger to get all your fluids and protein in but make an honest effort to do so.  The last thing you want to do is get dehydrated.  Welcome to the wild side!

IWANT2BEHEALTHY
on 7/12/15 8:42 am
VSG on 03/16/15

How you feeling 4khansen? I hope it's still going well for you. Keep us posted

Ht:6'5 Start weight 427, surgery weight=362 current weight 238 goal weight unsure?

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