Super diet 9 years post-RNY

Hello,

I haven't had to diet since my RNY 9 years ago, but went on a diet three days ago (near zero-carb) and have lost 8 lbs! I suppose at least half of it is water, but that speed is unprecedented for me. I want to continue the diet for a total of two weeks until my next required checkup to compare with bloodwork gotten back in March. Also, since I quit drinking, wanted to kind of "re-boot" my eating habits and awareness, though, I had really developed any severe eating problems.

Best Wishes,

Dave

"NEVER developed any," that should have been. On my seventh morning and back to my original weight. Still a little bit of a fat roll, but that should disappear in a week. Also  want to break away from the sweetness of the wine that I had become accustomed to.

Very nice.