Hey Mike..just wanted to say how much I enjoy your posts...you always have a supportive comment/suggestion for previous posts!! Thanks as I always enjoy your insights!!
Yours in WLS Journey,
Bill Mac
High Weight: 380
Starting Weight: 350
Last Week: 220.3
Current Weight: 218.7
After being away from the gym I finally got back 4 days this week. Hopefully next week I'll actually post on Sunday!
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150 lost and maintaining!
This week 337.5
see below for progress
