Sunday Weigh In

Last week:  176.4

This week:  176.2

Another week in the red.  Could be stress eating.  Lots happening off the scales but did good on the exercise. 

May your team(s) do well today.  Hopes not too high for the Cowboys this year but Jerry knows how to keep the limelight on the team with news of keeping Josh Brant on board after he's been convicted of intoxication manslaughter and adding Mr. Sams to the practice squad after he was let go by St. Louis.  Free HBO weekend and caught glimpse of "Hard Knocks".  Segment on proposed new stadium for the Falcons.  Would put "Jerry World" to shame.

Have a great week!

The Numbers:
346: All time high 7/1/10 - BMI = 52
326: Tufts Medical Center, Surgery 12/27/10 BMI=49
204: Weigh In 8/24/14

204: Today 9/7/14 -->0 lb loss BMI=30

150 Total Weight Loss

Well, again trying to get back to posting here every Sunday. I NEED to for accountability and also to see how others are doing on there journey!

Interesting number on scale. I had a 3 1/2 year check up at Dr. office on Thursday and was 208. Today 204. Did I really lose 4 pounds since Thursday? Doubtful more likely that I weighed this morning before eating and after a 5 mile run..lol. In any event as I am in maintenance I try to keep my weight at 206 or lower. Anything over and know it is time to cut back on the food!

Aside from eating, water intake fine; vitamins consistently; and exercising 5 to 6 times a week...all good on those fronts

I am pumped that the NFL season is underway. Huge Patriots fan and really hopeful this is the year that they get back to the Super Bowl and Brady & Belicheck get their 4th ring!!!!!!!!!!!!

Have a great week!!

Cowboy's fans are just hoping one good hit does not take Romo, and his back, out for the year.

Both our teams lost today..in ugly fashion I must say!

It's good to see you back. I'm with you on the accountability. I like that as well, and look forward to reporting how I did the past week. I have 27 more pounds to lose before I start maintaining. Great job by the way!

I have seen your posts...you will get to goal my friend!!

337.6:  High weight Dec '13

311.3:  Surgery day 1/16/14

209.6:  Last Week

207: CW (Minus 2.6)

180.0: Goal weight

The last month has been quite a roller coaster with my weight. I've been up quite a bit, and now down. The good news is the trend continues to be downward. I'll take it. I had a heart to heart with the psycologist I have been seeing and, long story short, we agreed it would be best for me to work on my own at least until I am in maintenence. It strange how liberating that is. I'm not sure if the weight loss this week has anything to do with changes in eating and/or excersize as a result of that meeting, but I do feel free. 

The next three weeks will be INSANE traveling. I'll have a lot of work to do to maintain my excersize and eating, especially in Colorado this week and next, where its green chili season. 

After watching Michigan and Michigan State lose yesterday, my expectations are low for the Lions tomorrow. Even though I have been a Lions fan for life, I always had Michigan's success to keep my spirits up. Now I got nothin......... I need some new football teams to support 

Part of me wants to revert to my youth in New Orleans and say "Geaux Saints".  I guess by default I could become a Titan's fan since they were the Houston Oilers before Bud Adams picked up his marbles when Harris County would not build him a new play pen.  Hard to say "Go Texans".

Living in Minnesota, and being on the boarder with Wisconsin, I get inundated with Viking and Packers fans. After being a Lions fan for so long, I would'nt be able to get the bile taste out of my mouth if I were to root for eaither of these teams. 

Understandable.