Sunday Weigh In

Congrats on losing the 100 lbs!  Nice FART!  Now spray or open a window!

HW: 555 lbs (summer of 2014)

SW: 500 lbs (3/21/14)

CW: 445 lbs (4/28/14)

My surgeon has my starting weight at 513, which is what I weighed the first visit I had with him. When I saw him this morning all he could say was WOW! He even said it twice. So I think I have finally made it off of that first step and might be on my way down a little more again. He is very impressed so I will stay motivated. Not as fast as I would like but hey I didn't gain it over night either.

Nice job!! I would say that 45# in a little over a month is very exciting. Staying motivated is a big deal. I list a little motivation last week and I am working to get it back this week. To me, keeping motivated for the rest of my life is my biggest challenge. 

Great work Big Poppa!  I remember feeling the same way - why isn't the weight coming off faster???  But you know what, small losses start adding up fast and you will see progress each week even with a stall or slowdown.  No worries, keep up the great work, you are on your way!