Sunday Weigh-in

355 on my highest recorded number, 8/1/2011

RNY surgery on 9/21/11

194.x this morning, same range as "normal" for me!

Went to see a physical therapist on Tuesday about my left leg pain (IT band) from running.  He said the issue stems from my right hip bone being out of position (rotated forward/up) and worked on it for a bit.  He gave me homework to do myself and told me to keep running!

So, Wednesday morning, got in 4.1 miles and Friday another 4+ miles without any pain (some very minor tightness) so the Marathon is AWN like Donkey Kong!!!  (This coming Saturday, 10/26)

Sam

Good to hear. I saw your post under fitness on this as well. I am sure you are relieved that it is not a permanent kind of condition or injury?

Sam,

Good Luck Saturday! 

Guess this will be preaching to the choir but be sure and let us know how it goes too.